Operation Brain Health
If you are a Canadian Military Service Member, Veteran or a Civilian you are in control of your brain health. If you are suffering from the effects of brain trauma, traumatic brain injury (TBI), post-traumatic stress disorder (PTSD) or Chronic Traumatic Encephalopathy (CTE), know that you are not alone. Through courageous volunteers and with the assistance of CAMH medical researchers, we can assist on you on your road to recovery.
Operation Brain Health focuses on providing education and tangible strategies across four pillars to improve brain health.
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Exercise
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Sleep
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Diet
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Cognitive Reserve
Support Groups
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2nd Tuesday/Month
16h00-17h00 PT | 17h00-18h00 MT | 19h00-20h00 ET
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2nd Thursday/Month
10h00-11h00 PT | 11h00-12h00 MT | 13h00-14h00 ET